Jonathan Buchholz 1x10:00/3:00r row
2,096m
Meters
10:00.0
Time
2:23.1
Pace
118
Calories
123
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,106m |
| Overall Time | 13:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 195 |
October 28, 2020 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 20 | 123 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 20 | 123 |
| r10m |
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Workout Graph
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