Jonathan Buchholz 8:13 row
1,821m
Meters
8:13.6
Time
2:15.5
Pace
107
Calories
168
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 15 |
| Stroke Count | 128 |
| Drag Factor | 108 |
December 02, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.6 | 1,821m | 2:15.5 | 141 | 783 | 15 | 168 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 16 | 168 |
| 8:13.6 | 695m | 2:19.2 | 130 | 745 | 15 | 168 |
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