Jonathan Buchholz 1x20:00/5:00r row
4,288m
Meters
20:00.0
Time
2:19.9
Pace
251
Calories
163
Heart Rate
| Rest Distance | 759m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,047m |
| Overall Time | 25:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 108 |
December 04, 2020 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,288m | 2:19.9 | 128 | 739 | 18 | 163 |
| 20:00.0 | 4,288m | 2:19.9 | 128 | 739 | 18 | 163 |
| r759m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.