Jonathan Buchholz 11:00 row
2,383m
Meters
11:00.3
Time
2:18.5
Pace
137
Calories
165
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 14 |
| Drag Factor | 140 |
December 10, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.3 | 2,383m | 2:18.5 | 132 | 752 | 14 | 165 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 14 | 162 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 16 | 174 |
| 11:00.3 | 185m | 2:42.9 | 81 | 578 | 14 | 160 |