Jonathan Buchholz 10:07 row
2,229m
Meters
10:07.7
Time
2:16.3
Pace
130
Calories
168
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
December 16, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,229m | 2:16.3 | 138 | 775 | 17 | 168 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 169 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 | 165 |
| 10:07.7 | 23m | 2:47.3 | 75 | 556 | 9 | 170 |