Jonathan Buchholz 500m row

500m

Meters

1:46.0

Time

1:46.0

Pace

35

Calories

117

Heart Rate

Average Watts294
Calories Per Hour1311
Stroke Rate28
Drag Factor113

December 18, 2020 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.0 500m 1:46.0 294 1311 28 117
0:21.8 100m 1:49.0 270 1230 28 123
0:21.1 200m 1:45.5 298 1325 28 120
0:21.0 300m 1:45.0 302 1340 29 107
0:20.9 400m 1:44.5 307 1355 32 103
0:21.3 500m 1:46.5 290 1297 28 134