Jonathan Buchholz 5:24 row
1,237m
Meters
5:24.3
Time
2:11.0
Pace
74
Calories
112
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
December 21, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,237m | 2:11.0 | 155 | 834 | 17 | 112 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 113 |
| 5:24.3 | 90m | 2:15.0 | 142 | 789 | 15 | 112 |