Jonathan Buchholz 10:00 row
2,291m
Meters
10:00.0
Time
2:10.9
Pace
136
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
December 26, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 19 | 157 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 107 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 166 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 169 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 171 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 173 |