Jonathan Buchholz 12:56 row
2,682m
Meters
12:56.0
Time
2:24.6
Pace
149
Calories
159
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 15 |
| Drag Factor | 112 |
December 28, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.0 | 2,682m | 2:24.6 | 116 | 697 | 15 | 159 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 16 | 172 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 16 | 169 |
| 12:56.0 | 545m | 2:41.4 | 83 | 586 | 15 | 138 |