Jonathan Buchholz 12:06 row

2,669m

Meters

12:06.9

Time

2:16.1

Pace

155

Calories

159

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate17
Drag Factor113

December 31, 2020 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.9 2,669m 2:16.1 139 777 17 159
5:00.0 1,097m 2:16.7 137 771 17 157
10:00.0 1,093m 2:17.2 135 766 17 157
12:06.9 480m 2:12.1 152 821 19 165