Jonathan Buchholz 0:24 row
45m
Meters
0:24.3
Time
4:30.0
Pace
2
Calories
118
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 13 |
| Stroke Count | 3 |
| Drag Factor | 222 |
January 03, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.3 | 45m | 4:30.0 | 18 | 361 | 13 | 118 |
| 0:24.3 | 46m | 4:24.1 | 19 | 365 | 13 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.