Jonathan Buchholz 20:34 row
2,774m
Meters
20:34.6
Time
3:42.5
Pace
140
Calories
101
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 11 |
| Stroke Count | 241 |
| Drag Factor | 151 |
January 03, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.6 | 2,774m | 3:42.5 | 32 | 409 | 11 | 101 |
| 5:00.0 | 545m | 4:35.2 | 17 | 357 | 12 | 95 |
| 10:00.0 | 606m | 4:07.5 | 23 | 379 | 9 | 104 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 12 | 135 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 14 | 86 |
| 20:34.6 | 7m | 41:11.4 | 0 | 300 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.