Jonathan Buchholz 2x25:00/2:00r row
10,897m
Meters
50:00.0
Time
2:17.6
Pace
634
Calories
168
Heart Rate
Rest Distance | 62m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,959m |
Overall Time | 54:00.0 |
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 17 |
Stroke Count | 883 |
Drag Factor | 112 |
January 06, 2021 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,897m | 2:17.6 | 134 | 761 | 17 | 168 |
25:00.0 | 5,589m | 2:14.1 | 145 | 798 | 18 | 174 |
25:00.0 | 5,307m | 2:21.3 | 124 | 726 | 17 | 163 |
r62m |
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Workout Graph
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