Jonathan Buchholz 25:00 row
5,207m
Meters
25:00.0
Time
2:24.0
Pace
290
Calories
156
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 413 |
| Drag Factor | 114 |
January 13, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,207m | 2:24.0 | 117 | 703 | 16 | 156 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 16 | 154 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 | 157 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 158 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 | 157 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 157 |
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Workout Graph
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