Jonathan Buchholz 11:06 row
2,395m
Meters
11:06.9
Time
2:19.2
Pace
138
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 187 |
| Drag Factor | 157 |
January 18, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.9 | 2,395m | 2:19.2 | 130 | 746 | 16 | 133 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 | 164 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 | 83 |
| 11:06.9 | 209m | 2:40.0 | 85 | 593 | 21 | 154 |
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