Jonathan Buchholz 6000m row
6,000m
Meters
23:34.0
Time
1:57.8
Pace
405
Calories
186
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 123 |
January 20, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.0 | 6,000m | 1:57.8 | 214 | 1036 | 24 | 186 |
| 4:40.1 | 1,200m | 1:56.7 | 220 | 1057 | 24 | 180 |
| 4:39.5 | 2,400m | 1:56.4 | 222 | 1062 | 24 | 186 |
| 4:43.9 | 3,600m | 1:58.2 | 211 | 1027 | 24 | 188 |
| 4:49.0 | 4,800m | 2:00.4 | 200 | 989 | 24 | 187 |
| 4:41.5 | 6,000m | 1:57.2 | 217 | 1046 | 26 | 190 |
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Workout Graph
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