Jonathan Buchholz 4:05 row
824m
Meters
4:05.8
Time
2:29.1
Pace
45
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 121 |
January 20, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 824m | 2:29.1 | 105 | 663 | 20 | 151 |
| 4:05.8 | 825m | 2:28.9 | 106 | 664 | 20 | 151 |
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Workout Graph
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