Jonathan Buchholz 15:05 row
3,191m
Meters
15:05.4
Time
2:21.8
Pace
180
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 14 |
| Stroke Count | 216 |
| Drag Factor | 119 |
January 20, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,191m | 2:21.8 | 123 | 721 | 14 | 119 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 14 | 158 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 14 | 125 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 15 | 97 |
| 15:05.4 | 16m | 2:48.7 | 73 | 550 | 97 |
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Workout Graph
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