Jonathan Buchholz 12000m row
12,000m
Meters
53:54.9
Time
2:14.7
Pace
711
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 965 |
| Drag Factor | 137 |
January 23, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:54.9 | 12,000m | 2:14.7 | 143 | 791 | 17 | 154 |
| 10:14.7 | 2,400m | 2:08.0 | 167 | 873 | 19 | 128 |
| 10:31.7 | 4,800m | 2:11.6 | 154 | 828 | 19 | 163 |
| 10:56.7 | 7,200m | 2:16.8 | 137 | 770 | 18 | 163 |
| 11:09.1 | 9,600m | 2:19.3 | 129 | 744 | 17 | 160 |
| 11:02.7 | 12,000m | 2:18.0 | 133 | 757 | 17 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.