Jonathan Buchholz 7:05 row
1,579m
Meters
7:05.7
Time
2:14.8
Pace
93
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 191 |
January 27, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.7 | 1,579m | 2:14.8 | 143 | 791 | 15 | 157 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 16 | 152 |
| 7:05.7 | 480m | 2:10.9 | 156 | 836 | 14 | 163 |
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