Jonathan Buchholz 300m row
300m
Meters
1:00.7
Time
1:41.1
Pace
24
Calories
166
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 123 |
January 28, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.7 | 300m | 1:41.1 | 338 | 1463 | 32 | 166 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | 142 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 | 176 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 35 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.