Jonathan Buchholz 5:06 row
1,149m
Meters
5:06.4
Time
2:13.3
Pace
68
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 169 |
January 28, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,149m | 2:13.3 | 148 | 808 | 15 | 162 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 164 |
| 5:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.