Jonathan Buchholz 20:16 row
4,569m
Meters
20:16.9
Time
2:13.1
Pace
272
Calories
159
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 120 |
February 02, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.9 | 4,569m | 2:13.1 | 148 | 810 | 17 | 159 |
| 8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 18 | 160 |
| 16:00.0 | 1,802m | 2:13.1 | 148 | 809 | 18 | 158 |
| 20:16.9 | 945m | 2:15.9 | 139 | 779 | 17 | 159 |
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