Jonathan Buchholz 5:04 row
1,115m
Meters
5:04.6
Time
2:16.5
Pace
65
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 120 |
February 02, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,115m | 2:16.5 | 137 | 772 | 15 | 156 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 | 157 |
| 5:04.6 | 10m | 3:50.0 | 29 | 399 | 156 |
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