Jonathan Buchholz 18:25 row
4,059m
Meters
18:25.0
Time
2:16.1
Pace
237
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 351 |
| Drag Factor | 121 |
February 03, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.0 | 4,059m | 2:16.1 | 139 | 777 | 19 | 156 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 157 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 153 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 158 |
| 18:25.0 | 758m | 2:15.2 | 142 | 787 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.