Jonathan Buchholz 18:05 row
4,026m
Meters
18:05.7
Time
2:14.8
Pace
237
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 121 |
February 03, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.7 | 4,026m | 2:14.8 | 143 | 791 | 19 | 164 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 160 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 166 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 165 |
| 18:05.7 | 685m | 2:15.5 | 141 | 783 | 19 | 165 |
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Workout Graph
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