Jonathan Buchholz 45:00 row
10,261m
Meters
45:00.0
Time
2:11.5
Pace
620
Calories
167
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 136 |
February 08, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,261m | 2:11.5 | 154 | 828 | 20 | 167 |
| 9:00.0 | 2,058m | 2:11.1 | 155 | 833 | 18 | 157 |
| 18:00.0 | 2,061m | 2:11.0 | 156 | 835 | 20 | 163 |
| 27:00.0 | 2,055m | 2:11.3 | 154 | 831 | 21 | 163 |
| 36:00.0 | 2,042m | 2:12.2 | 151 | 821 | 22 | 170 |
| 45:00.0 | 2,045m | 2:12.0 | 152 | 823 | 22 | 185 |
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Workout Graph
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