Jonathan Buchholz 7:07 row
1,591m
Meters
7:07.3
Time
2:14.2
Pace
94
Calories
214
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 120 |
February 10, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.3 | 1,591m | 2:14.2 | 145 | 797 | 14 | 214 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 16 | 208 |
| 7:07.3 | 469m | 2:15.7 | 140 | 781 | 12 | 220 |
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