Jonathan Buchholz 5:04 row
1,139m
Meters
5:04.5
Time
2:13.6
Pace
67
Calories
168
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 15 |
| Drag Factor | 154 |
February 04, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,139m | 2:13.6 | 147 | 804 | 15 | 168 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 16 | 169 |
| 5:04.5 | 12m | 3:07.5 | 53 | 482 | 168 |