Jonathan Buchholz 5:07 row
610m
Meters
5:07.0
Time
4:11.6
Pace
31
Calories
115
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 120 |
February 13, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 610m | 4:11.6 | 22 | 375 | 14 | 115 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 15 | 117 |
| 5:07.0 | 10m | 5:50.0 | 8 | 328 | 113 |
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