Jonathan Buchholz 4:32 row
620m
Meters
4:32.8
Time
3:40.0
Pace
31
Calories
133
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 15 |
| Stroke Count | 67 |
| Drag Factor | 133 |
February 17, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 620m | 3:40.0 | 33 | 413 | 15 | 133 |
| 4:32.8 | 620m | 3:40.0 | 33 | 413 | 15 | 133 |
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Workout Graph
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