Jonathan Buchholz 3:09 row
516m
Meters
3:09.3
Time
3:03.4
Pace
26
Calories
141
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 118 |
February 18, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.3 | 516m | 3:03.4 | 57 | 495 | 16 | 141 |
| 3:09.3 | 517m | 3:03.0 | 57 | 496 | 16 | 141 |
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Workout Graph
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