Jonathan Buchholz 4:05 row
514
Meters
4:05.0
Time
3:58.3
Pace
26
Calories
129
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 121 |
February 20, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 514 | 3:58.3 | 26 | 388 | 16 | 129 |
| 4:05.0 | 515 | 3:57.8 | 26 | 389 | 16 | 129 |
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Workout Graph
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