Jonathan Buchholz 6000m row
6,000m
Meters
23:40.9
Time
1:58.4
Pace
403
Calories
167
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 28 |
Stroke Count | 656 |
Drag Factor | 130 |
February 24, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:40.9 | 6,000m | 1:58.4 | 211 | 1025 | 28 | 167 |
4:37.6 | 1,200m | 1:55.6 | 226 | 1078 | 27 | 78 |
4:40.7 | 2,400m | 1:56.9 | 219 | 1052 | 27 | 186 |
4:45.7 | 3,600m | 1:59.0 | 207 | 1014 | 28 | 189 |
4:48.9 | 4,800m | 2:00.3 | 201 | 990 | 28 | 191 |
4:47.9 | 6,000m | 1:59.9 | 203 | 997 | 30 | 194 |
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Workout Graph
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