Jonathan Buchholz 1x30:00/3:00r row
6,327m
Meters
30:00.0
Time
2:22.2
Pace
359
Calories
149
Heart Rate
| Rest Distance | 2,211m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,538m |
| Overall Time | 33:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 716 |
| Drag Factor | 123 |
March 02, 2021 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,327m | 2:22.2 | 122 | 718 | 18 | 149 |
| 30:00.0 | 6,326m | 2:22.2 | 122 | 718 | 18 | 149 |
| r2,211m |
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Workout Graph
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