Jonathan Buchholz 8:04 row
1,651m
Meters
8:04.9
Time
2:26.8
Pace
90
Calories
219
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 15 |
| Stroke Count | 119 |
| Drag Factor | 123 |
March 02, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 1,651m | 2:26.8 | 111 | 680 | 15 | 219 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 15 | 219 |
| 8:04.9 | 617m | 2:29.8 | 104 | 658 | 15 | 219 |
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