Jonathan Buchholz 7:05 row
1,583m
Meters
7:05.4
Time
2:14.3
Pace
93
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 108 |
March 10, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.4 | 1,583m | 2:14.3 | 144 | 796 | 18 | 152 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 152 |
| 7:05.4 | 456m | 2:17.5 | 135 | 763 | 18 | 153 |
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