Jonathan Buchholz 6:05 row
1,216m
Meters
6:05.9
Time
2:30.4
Pace
65
Calories
216
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 104 |
| Drag Factor | 109 |
March 10, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.9 | 1,216m | 2:30.4 | 103 | 653 | 16 | 216 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 17 | 221 |
| 6:05.9 | 237m | 2:19.0 | 130 | 748 | 15 | 211 |
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