Jonathan Buchholz 10:04 row
2,047m
Meters
10:04.4
Time
2:27.6
Pace
112
Calories
199
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 135 |
March 12, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,047m | 2:27.6 | 109 | 674 | 15 | 199 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 16 | 218 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 15 | 190 |
| 10:04.4 | 12m | 3:03.3 | 57 | 495 | 189 |
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