Jonathan Buchholz 500m row
500m
Meters
1:37.2
Time
1:37.2
Pace
41
Calories
116
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 131 |
March 15, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 38 | 116 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | 119 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 42 | 112 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 38 | 121 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 | 116 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 34 | 116 |
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Workout Graph
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