Jonathan Buchholz 14:36 row
3,139m
Meters
14:36.1
Time
2:19.5
Pace
182
Calories
166
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 237 |
| Drag Factor | 130 |
March 15, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.1 | 3,139m | 2:19.5 | 129 | 743 | 16 | 166 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 15 | 188 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 15 | 151 |
| 14:36.1 | 1,112m | 2:04.1 | 183 | 929 | 19 | 160 |
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