Jonathan Buchholz 4:18 row
645m
Meters
4:18.6
Time
3:20.4
Pace
32
Calories
137
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 117 |
March 16, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 645m | 3:20.4 | 43 | 449 | 17 | 137 |
| 4:18.6 | 645m | 3:20.4 | 43 | 449 | 17 | 137 |
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Workout Graph
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