Jonathan Buchholz 0:04 row
9m
Meters
0:04.5
Time
4:10.0
Pace
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 13 |
November 01, 2020 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.5 | 9m | 4:10.0 | 22 | 377 | 13 |
| 0:04.6 | 9m | 4:15.5 | 21 | 372 | 13 |