Jonathan Buchholz 4:38 row
370m
Meters
4:38.5
Time
6:16.3
Pace
18
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 11 |
| Drag Factor | 79 |
November 01, 2020 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 370m | 6:16.3 | 7 | 322 | 11 |
| 4:38.5 | 370m | 6:16.3 | 7 | 322 | 11 |