Jonathan Buchholz 3:05 row
330m
Meters
3:05.3
Time
4:40.7
Pace
18
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 15 |
| Drag Factor | 109 |
November 02, 2020 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 330m | 4:40.7 | 16 | 354 | 15 |
| 3:05.3 | 331m | 4:39.9 | 16 | 354 | 15 |