Jonathan Buchholz 6:35 row
785m
Meters
6:35.4
Time
4:11.8
Pace
40
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
Stroke Rate | 18 |
Drag Factor | 195 |
January 08, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:35.4 | 785m | 4:11.8 | 22 | 375 | 18 |
5:00.0 | 570m | 4:23.1 | 19 | 366 | 20 |
6:35.4 | 215m | 3:41.8 | 32 | 410 | 15 |