Jonathan Buchholz 20:05 row
3,383m
Meters
20:05.8
Time
2:58.2
Pace
172
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 15 |
| Drag Factor | 222 |
January 08, 2021 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 3,383m | 2:58.2 | 62 | 512 | 15 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 15 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 15 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 15 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 17 |
| 20:05.8 | 11m | 4:23.6 | 19 | 365 |