Jonathan Buchholz 23:46 row
4,022m
Meters
23:46.2
Time
2:57.2
Pace
210
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
February 13, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.2 | 4,022m | 2:57.2 | 63 | 516 | 17 |
| 10:51.4 | 2,000m | 2:42.8 | 81 | 578 | 18 |
| 21:37.5 | 2,000m | 2:41.5 | 83 | 585 | 17 |
| 21:46.0 | 22m | 3:13.1 | 49 | 467 | 7 |