Jonathan Buchholz 18:29 row
3,324m
Meters
18:29.6
Time
2:46.9
Pace
171
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Drag Factor | 111 |
February 13, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.6 | 3,324m | 2:46.9 | 75 | 559 | 16 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 17 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 17 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 16 |
| 18:29.6 | 641m | 2:43.4 | 80 | 575 | 15 |