Jonathan Buchholz 5:22 row
878m
Meters
5:22.4
Time
3:03.5
Pace
44
Calories
133
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 15 |
| Drag Factor | 121 |
February 15, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 878m | 3:03.5 | 57 | 494 | 15 | 133 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 16 | 136 |
| 5:22.4 | 64m | 2:55.0 | 65 | 524 | 13 | 130 |